Our Coaches — Strength, Mindset & Community

Meet the TheWeekending team — Fabio (Fitness Director & Founder), Lou (Head Trainer & Yoga Instructor), Jonathan (Trainer & Life Coach), and Matty (Trainer). Together our coaches deliver coached weightlifting, mobility work, personal training, and life-coaching support across our two London studios. Every member of the team is committed to creating a welcoming, inclusive space where strength and friendship grow together.