MEET THE TRAINERS

Fabio believes that fitness brings people together and helps ease life’s challenges. He developed a unique and effective style of scalable muscle-building workouts, designed for group settings and accessible to all fitness levels—from beginners to seasoned pros.

Jonathan helps busy professionals unlock their full potential through fitness and life coaching. With a background in strength and conditioning, he's also a passionate Hyrox competitor.

Lou is a strength coach, yogi, and mother of three. She helps people build strong bodies and minds through fitness, yoga, breathwork and mindset. She believes true strength starts within.

Luke is a strength trainer & professional dancer who brings energy, fun, and discipline to every session. He focuses on building confidence through strength training while maintaining mobility.