Question 1

I've never trained. Is it too late?

Accepted Answer

No, it's never, ever, too late to start. We will guide you and support you all the way during your fitness journey. Beginners are warmly welcomed at TheWeekending — every class is scalable and coached.

Question 2

I've trained for years and want to step up. Are the classes for me?

Accepted Answer

Yes — for those who have been training for several years, together we will surely achieve more results. Through progressive overloading and weekly checks, we deliver great results.

Question 3

I'm working and can't train every day. Is the programme right for me?

Accepted Answer

With some commitment and perseverance, we will incorporate your workout into your busy daily life. We run classes from early morning to late evening — up to 7 a day at Elephant & Castle and 4 a day at Bethnal Green — so you'll have plenty of opportunity to hit your goal of 3, 4, 5 or more workouts per week.

Question 4

Do you need to be LGBTQ+ to join The Weekending?

Accepted Answer

No, everyone is welcome to join. The only requirement is a positive and friendly attitude. TheWeekending is open to everyone, built for every body.

Our Coaches — Strength, Mindset & Community